Our words and our beliefs about ourselves and our circumstances matter greatly. Our mindsets are critical to our health, and to our very realities. I believe that if we truly want to restore ourselves to full, vibrant health then we can’t shy away from boldly pursuing a cure.
This is one of the topics that I dived into recently with the amazing people over at the Tick BootCamp podcast, as well as:
The Healing Framework
-Using a functional medicine approach, which is comprehensive and individualized
-Natural and effective supplements, avoiding OTCs and pharmaceuticals
-Habit hacks using an ancestral approach, focusing on sleep quality, stress management, nutrition, movement, and gut health
-Mindset and subconscious mind play a vital role in healing
Additional Healing Tools
-The use of psychedelics and hypnotism in healing
-The importance of being in a parasympathetic state for healing to occur
-Alternative options for those unable to do rigorous programs
The Number One Thing Doctors Aren’t Talking About
-Importance of addressing all aspects of one’s life, not just physical symptoms
-Taking responsibility for one’s own health and not solely relying on doctors
-And a whole lot more!
If you have not met the inspiring and supportive people over at the Tick BootCamp podcast yet, I am so excited to introduce you! Listen to the whole episode here: